Coming Soon: Virtual Race in October 2020

YES!

We start our virtual race in a few days. The athletes from Dresden will start in the direction of Columbus and the Runners from Columbus go ahead to Dresden.

Everybody can be part of this challenge. We will have only 3 weeks to challenge the 5000 miles between the sistercities.

HOW? We will publish a link to enter the kilometers you have run.

#MeetMeInTheMiddle

#ColumbusDresden

#Columbusaustausch

Be prepare! Be part of our virtual race. #MeetMeInTheMiddle
Coming soon – virtual race between sistercities Dresden and Columbus (Picture: Michelangelo “The create of Adams”, Sistine Chapel)

Life is faster than internet

Life is faster than internet // Daniel`s trails at GeorgiaLoop and in Alabama and our online report at the end of May

Provocative question with a wink: Is the internet the future?

At the end of April 2020 and May 2020 we have to establish, that your support und your response to Daniels Call is much faster and stronger than the media coverage and reporting.

various assumptions to this fact:

(a) Living in the lived reality is better than any posting.

(b) It’s the hard facts that count in life.

(c)We humans are the ones who change the world. Our actions and our doing decides what happens.

(d) You do things. You move. You’re helping. Not the selfie.

(e) You guys rock.

Trail at the GeorgiaLoop

Picture made by our good artist JULIAN aka JFK

Our Paypal-Account –> https://paypal.me/pools/c/8oKVivIhhM <–

 

 

“Increase Your PullUps weekly” Challenge

It’s time for a new challenge!  

The challenge is: “Can you increase your pull-ups?” So, are you able to do one more pull-up every week? How many weeks do you estimate this increase will last?

Note: The way your pull-up is done doesn’t matter, any kind of grip, any style is allowed. Even from tilted pullups. Only one pull-up per week has to be more.  You can start with 0 or 5 or more pull-ups. It’s your pull-up, it’s your challenge!

We wouldn’t be “Spartan Donate” if we didn’t collect for this challenge for a good cause. We have the following possibilities to participate. Share your power with those who desperately need it.

We Spartans start with 8 pull-ups in this calendar week 50 in 2019. A carefully calculated estimate is 10 weeks. So at least one more pull-up for 10 weeks.

instagram: @spartandonate

You can donate your Power at:

(1) Bank transfer

Rico Gaertner (spartandonate)

IBAN: GB92REVO00997019457202

BIC: REVOGB21

(2) Paypal

https://paypal.me/pools/c/8kEFQL6M7X

Increase your PullUp weekly Challenge
New Challenge at Spartan Donate with you !

sporty challenge in april 2019

We call again to your support*.

On April 13th the 1st Holyshitchallenge will take place in Hamburg. I don’t know if the arms, legs, buttocks, hands etc. can stand the 100km rowing. Right. 100km rowing on the rowing ergometer. That means not only sitting about 8-9h, but here the name #holyshitchallenge really becomes program.

*As always you can support us with a donation or start a challenge yourself and join us. There’s nothing better than tearing something up, enjoying it and spreading the joy for those who need it.

Rico Gaertner (spartandonate)

IBAN: GB92REVO00997019457202

BIC: REVOGB21

holydayshitchallenge
Road to Hamburg (April 2019)