It’s time for a new challenge!
The challenge is: “Can you increase your pull-ups?” So, are you able to do one more pull-up every week? How many weeks do you estimate this increase will last?
Note: The way your pull-up is done doesn’t matter, any kind of grip, any style is allowed. Even from tilted pullups. Only one pull-up per week has to be more. You can start with 0 or 5 or more pull-ups. It’s your pull-up, it’s your challenge!
We wouldn’t be “Spartan Donate” if we didn’t collect for this challenge for a good cause. We have the following possibilities to participate. Share your power with those who desperately need it.
We Spartans start with 8 pull-ups in this calendar week 50 in 2019. A carefully calculated estimate is 10 weeks. So at least one more pull-up for 10 weeks.
You can donate your Power at:
(1) Bank transfer
Rico Gaertner (spartandonate)